Home Remedies for Dandruff

Dandruff, also known as seborrheic dermatitis is a common scalp disorder. It can occur due to dry skin, irritated oily skin, growth of bacteria and fungus on the scalp, inflammatory skin conditions and other such factors. It causes itchiness along with excessive formation of dry skin flakes on the scalp.

Dandruff can be controlled by following a healthy hair care routine. You can also try some simple natural home remedies. It is true that natural remedies take time to show results but they can effectively treat the problem completely.

Here are the top 10 home remedies for dandruff.

1. Indian Lilac

The antifungal and antibacterial properties of Indian lilac, also known as neem, help treat dandruff as well as many other hair problems like scalp acne, itchy scalp, and hair fall efficiently.

1. Boil a handful of neem leaves in four cups of water.
2. Cool and strain the solution.
3. Use this decoction as a hair rinse two or three times a week.

2. Coconut Oil

Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching.

1. Take some coconut oil and mix half the amount of lemon juice in it.
2. Rub it on your scalp and massage for a few minutes.
3. Wash your hair after at least 20 minutes.
4. Follow this remedy two to three times a week.

3. Apple Cider Vinegar

Scalp treatment with apple cider vinegar is effective in getting rid of dandruff. It restores the pH balance of the scalp, thereby inhibiting the growth of yeast. It also works as a natural hair clarifier and helps clean clogged pores and hair follicles.

1. Take two tablespoons of apple cider vinegar.
2. Mix an equal amount of water and 15-20 drops of tea tree oil in it.
3. Apply it onto your scalp and massage. Rinse your hair after a few minutes.
4. Follow this natural treatment two or three times a week.

4. Baking Soda

Being a mild exfoliant, baking soda helps remove dead skin cells and absorbs excess oil. It can also help balance pH levels on the scalp and reduce the growth of fungi that cause dandruff.

1. Wet your hair and rub a handful of baking soda onto your scalp.
2. After a couple of minutes, rinse your hair well with warm water.
3. Repeat once or twice a week for a few weeks.

Note: Do not shampoo your hair after this treatment.

5. White Vinegar

White vinegar is one of the best home treatments for dandruff. Vinegar has acetic acid that prevents growth of fungi on your scalp and relieves itching.

• Add one-half cup of vinegar to two cups of water. Rinse your hair with this mixture after shampooing your hair.
• Another option is massage your scalp with a mixture of two parts white vinegar, one part olive oil and three parts water. After 10 minutes, rinse it off and shampoo your hair using a mild shampoo.

Follow either of these remedies once or twice a week.

6. Olive Oil

Scalp dryness can be cured with regular use of extra-virgin olive oil, an effective natural moisturizer.

1. Heat some extra virgin olive oil until it is slightly warm.
2. Massage it onto your scalp and then wrap your hair in a warm towel.
3. Leave it on for at least 45 minutes or overnight and then shampoo and condition your hair.
4. Repeat this remedy a few times a week.

7. Tea Tree Oil

Tea tree oil has strong antifungal properties, making it a good treatment for dandruff.

• Simply add a few drops of tea tree oil to your regular shampoo when you wash your hair. Add one drop of this essential oil per ounce of shampoo.
• You can also dilute the oil by adding a few drops of tea tree oil to a tablespoon of olive oil or coconut oil. Apply it on your hair, leave it on for at least 30 minutes or overnight and then wash your hair. Do this once or twice a week.

8. Lemon Juice

Lemon juice contains acids that fight the fungi that can cause dandruff. It also helps relieve itching on the scalp.

• Mix the juice of half a lemon in one-quarter cup of plain yogurt. Apply it on your hair and scalp. Leave it on for about 20 minutes before rinsing it off and shampooing your hair.
• Alternatively, you can simply massage your scalp with a few teaspoons of lemon juice mixed with a little water. Leave it on for 5 minutes before rinsing it out and shampooing your hair.

9. Aspirin

Aspirin contains salicylic acid that can help control dandruff by exfoliating your scalp.

• Crush two aspirins to a fine powder and mix it with a blob of shampoo. Wash your hair with the mixture, massaging it onto your scalp. Leave it in for a few minutes and then rinse your hair well. If you wish, wash your hair again with normal shampoo to remove the powder completely.
• Alternatively, crush three aspirins and dissolve the powder in one tablespoon of vinegar. Massage the mixture into your scalp. Leave it in for half an hour and then wash your hair thoroughly.

Like aspirin, Listerine can also be used to treat dandruff, thanks to its antifungal properties and alcohol content. Just use Listerine to rinse your hair once a week.

10. Fenugreek Seeds

The herb fenugreek has antifungal and soothing properties that can help control dandruff to a great extent.

1. Soak two to three tablespoons of fenugreek seeds in water overnight. In the morning, grind them into a fine paste. You can also add a few teaspoons of plain yogurt to it.
2. Apply the paste all over your scalp and leave it in for a few hours.
3. Rinse it out and shampoo your hair.
4. Do this once or twice a week.

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Are you too close to your work wife?

Are you too close to your work wife?

With long hours and tough deadlines, it’s natural to have an office spouse — someone you have a close, platonic friendship with.

Take this quiz to find out if you’re committed.

You and your co-worker have lunch together and if you’re ordering in, she knows your order by heart.

a) Yes. Extra cheese please.

b) No, we aren’t that close.

When something eventful happens at work, she is the first person you share it with.

a) Yes because it is of more interest to her than my other friends.

b) Not really. If I bump into someone I’ll share the information, but I don’t actively seek out any friend in particular.

Her snacks, your snacks — it’s the same thing.

a) Yes. I don’t mind her rummaging throughmy desk.

b) No, I don’t like sharing my snacks.

You two have inside jokes that you share on a regular basis. This includes humorous nicknames for other co-workers.

a) It’s how I get through the day!

b) No, my jokes are pretty much for the whole office.

You keep in touch even on weekends.

a) Yes, we occasionally meet up too.

b) No, after work hours means no work-related people, thank you very much.

When she doesn’t come to work, you are…

a) Disappointed. The day seems a little tedious.

b) The same.

ANSWERS

Mostly As

Perhaps there hasn’t been a wedding yet, but you and your friend are surely an office couple. Sharing meals, gossip and work problems are a clear sign that you have an office spouse.

If you’re already married, don’t panic just yet. So long as your friendship doesn’t cross the line, it’s actually healthy to have someone to support and encourage you at work. However, if you find yourself closer to your work wife than your real one, you’re in trouble.

Mostly Bs

You have friends at work but that’s all they are. While having an office spouse has its advantages and risks, you like to be neutral and not get too close to people at work.

While that’s a good thing, don’t shy away from developing deeper friendships at work if things get a little tough. A laugh or two can help you get through the work week.

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What if I touched dry ice?

While dry ice looks like it would be cold, it's extremely dangerous to the touch and can cause severe burns.

Dry ice is frozen carbon dioxide. It has the very nice feature of sublimation -- as it melts, it turns directly into carbon dioxide gas rather than a liquid.
If you ever have to handle dry ice, you want to be sure to wear heavy gloves, because a block of dry ice has a surface temperature of -109.3 degrees Fahrenheit (-78.5 degrees C). The super-cold surface temperature can easily damage your skin if you touch it directly.
It's actually a lot like if you were to touch the handle of a hot pot or pan without an oven mitt. If you did this for less than a second -- so that you simply felt the heat and quickly pulled your hand away -- then at most your skin would be a little red. However, if you were to grab a hold of the handle tightly for a couple of seconds or more, chances are you would get a pretty nasty burn. The heat kills the skin cells.
It's the same with dry ice. Dry ice actually freezes your skin cells. The resulting injury is very similar to a burn and should be treated with the same medical attention. For the same reason you never want to taste or swallow dry ice. This would be like drinking something that was scalding hot and you would risk damaging your mouth, throat and part of your esophagus.

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6 Things your guy doesn't want to hear

6 Things your guy doesn't want to hear (Thinkstock photos/Getty Images)

When you are in love, it's important to have and show mutual respect. As a lover, you can afford to take some liberties.

However, there are few things that are better left unsaid. Irrespective of the fact that your guy is the coolest man on the planet, there are things he might not appreciate hearing from especially you even if it has some truth to it.

Here are a few common statements that most girls make (consciously or unconsciously) that give rise to conflict.

You are a momma's boy:
Even though most men are momma's boys, they hate to hear that especially from you! In some cases, the guy would have liked for some of your qualities that matches with his mom. So, you stating the obvious would be a disaster. Says Shweta Raghuram, a student, "I would hear him say I care the same way as his mom does. But the day I told him he was mom's pet, he hit the roof!" Every person is touchy about his/her mother and he's no exception. Hence, avoid bringing his mom into your conversation with him. It would be suicidal for the relationship if you do so.

Ugh! your friends:
No matter how much you love your guy, there are two things most girls can't stand about men — his love for sports and most importantly the boy gang he loves to hang around with. Irrespective of the fact that his friends are a decent bunch, you still hate to hear him say he enjoys drinking with them. But expressing your concern to him is a big 'no no'. "He would neither want you to point fingers at his friends, nor is he comfortable to let you praise them. It's a dicey situation," says, Sreevalli M. Dating or married, most guys hate to let go of their friends and shift their focus fully on you!

You are always like this:
Remember you fell in love with him for some of his qualities. It was not just looks that drew you to him. "True love is not about loving a perfect person, but learning to live with his imperfections." Remember this cheesy line? The next time you wanna crib about his attitude, reminding yourself of this will save you a lot of trouble. Says Harsha Sharma, a techie, "Would she like it if I said you will never change? Mutual respect helps keep the relationship in good shape."

We need to talk:
Oh no! Not again! This four-word statement is sure to make his temper soar! You realise that either of you saying 'Let's talk' means trouble in paradise! Men hate drama, so if you must talk, get candid and to the point! Says Arunima Chatterjee, "It helps to talk it out when your relationship hits a road block. However, using these words would only mean a threat. Instead, ask him to meet up for coffee and talk your heart out."

My Ex never did this:
No comparisons please! This is the most sensitive topic that's best avoided. He already hates the fact that you previously dated somebody. Now, bringing your Ex into your relationship would mean war! Comparing your guy with your ex will hurt his ego and you know how men are! They will never like it one bit! To save your relationship, let bygones be bygones. For any relationship to work, it's important to appreciate the person for what he is rather then pushing him to change which will ultimately boomerang on you. He might end up saying things like "Why don't you go back to him!" Hence, it's wise to weigh your words before speaking.

You are going bald:
With innumerable chemical-based products of reputed brands available in the market, you are spoilt for choice. Excessive trial and error methods result in disaster. With the kind of lifestyle, protecting your crowning glory has become quite a challenge. More so with men who tend to lose hair too soon and for whom the receding hairlines are very noticeable. That is definitely one of his major worries too. So this is the last thing you would want to tell him
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8 exercises that burn stomach fat fast

Abdominal obesity: 8 exercises that burn stomach fat fast (Thinkstock photos/Getty Images)

If building a six-pack were easy almost everyone would have sexy abs. It's not only the actual effort that's hard, it's also knowing "how" to burn stomach fat correctly is a challenge. 

Our goal is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well toned stomach. We have Mike Jackson - Nutritional Consultant and Physique Transformation Specialist to help you get toned and sexy abs. Read on and burn the unwanted calories with these exercises to burn stomach fat quickly.

Exercises that burn stomach fat fast # 1: Running or walking
Okay, you're probably thinking, 'How does moving your legs shrink those love handles?' Well, the truth is there's no way to target belly fat. Your genetics get to decide where the fat settles in your body, so the best thing to do is start moving.

As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.

Running and walking can be part of your interval training routine and do not forget to warm up and cool down if your take up running for weight loss.

Exercises that burn stomach fat fast # 2: Elliptical trainer
Some of us no longer have the strong joints we had as teenagers. Jogging is out of the question and walking doesn't cut it. The good news is elliptical trainers provide an intense, low impact cardio workout. In fact, a 145-lb. person can burn about 300 calories in 30 minutes on an elliptical trainer. That's about as many calories as running burns, but without the joint wear-and-tear.

Exercises that burn stomach fat fast # 3: Bicycling
Bicycling is another great low impact cardio exercise. Not to mention, it's a great way to travel or see the countryside. Depending on the speed and intensity the average person can burn between 250 to 500 calories during a 30-minute bike ride.

Exercises that burn stomach fat fast # 4: The bicycle exercise
Burning body and belly fat with cardio exercises is half the battle. Next is strengthening abdominal muscles so you have something to show once the fat is shed. In a recent study, ab exercises were ranked from best to worst. The bicycle exercise ranked as #1 because it requires abdominal stabilization, body rotation, and more abdominal muscle activity.

These are some bicycle exercises you can do before you hop on your bike:
-Lie on your back with hands behind your head
-Raise knees to your chest while lifting head and shoulders off the ground
-Bring the right elbow to your left knee and straighten the right leg
-Switch sides - bring the left elbow to your right knee and straighten the left leg
-Continue switching sides to simulate a pedaling motion
-Breathing should be relaxed and even
-Do 1-3 sets with 12-16 repetitions

Exercises that burn stomach fat fast #5: The Captain's chair leg raise
For this exercise you require a captain's chair which is found in most gyms. The chair has a padded back and armrests with grips. Your legs hang free.

-Stand on the chair and grab the hand bars
-Keep your back flat against the pad while raising knees to your chest
-Then lower legs back down
-For added intensity, keep legs straight when you raise them
-Do 1-3 sets with 12-16 repetitions

Exercises that burn stomach fat fast # 6: Exercise ball crunch
This exercise needs a lot of stabilization which engages more muscles. You'll need an exercise ball.

-Lie on the ball so your lower back is supported and feet are firmly planted on the ground
-Place hands across chest or behind the head
-Contract abs and lift your torso up and forward
-Lower back down
-Keep the ball stable during each crunch
-Exhale when you crunch; inhale when you lower back down
-Do 1-3 sets with 12-16 repetitions

Exercises that burn stomach fat fast # 7: Vertical leg crunch
The vertical leg crunch is similar to a regular crunch. But it requires you to keep your legs straight, which makes the abs work harder and increases the workout's intensity.

-Lie down with hands behind your head
-Put your legs straight up with knees crossed
-Flex abs to lift head and shoulders off the floor
-Lay back down
-Keep legs extended in the air the whole time
-Exhale when you flex; inhale when you lay back down
-Do 1-3 sets with 12-16 repetitions

Exercises that burn stomach fat fast # 8: Reverse crunch
The reverse crunch was also ranked above regular crunches as the 5th best exercise for strengthening core muscles.

-Lie flat on the floor with arms at your sides
-Cross your feet and lift them off the floor so your knees create a 90-degree angle
-Contract ab muscles and lift head and shoulders off the ground
-Exhale when you contract; inhale when you lower back down
-Do 1-3 sets with 12-16 repetitions

Getting toned abs just got easy
Successfully flattening your stomach is a matter of burning body fat and building muscle. The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able. So send your body the memo: flat abs are in style and it's time to get yours!

Author bio:
Mike Jackson is nutritional consultant at www.esupplements.com, as well as a freelance writer in the field of health and fitness. He specializes in physique transformation and contest preparation for all levels of competition
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How to stop hair fall

How to stop hair fall (Thinkstock Photos/Getty Images)

Hair is about 97% protein. Without enough protein, your body can't replace the hair that you naturally shed every day and what you do make can be dry, brittle, or weak. You can better your tresses by adding protein-rich foods in your diet like fish, eggs and chicken, pulses and low-fat dairy products.

Iron: Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron is a major cause of hair loss. You can boost your iron stores with animal sources, including chicken, fish, egg, pork, beef, green leafy veg, apricot, pulses, prunes etc.

Vital vitamin: Vit A helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with itchy, irksome dandruff. Sweet potatoes, carrots, tomato, mangoes, papaya, pumpkin , green leafy veg are good sources of the antioxidant beta carotene. They are significantly important for healthy hair, especially biotin.

Vitamin B: Reduced levels of B Vitamins can contribute to the undernourishment of hair-follicle cells. Good sources include whole grains, pulses, yeast, milk and milk products, potato, nuts, green leafy veg and peas.

Calcium: Calcium is a must. Low-fat dairy products are great sources of calcium, an important mineral for hair growth. They also contain whey and casein, two high-quality protein sources. To a cup of curd, stir in a few teaspoons of flaxseed or walnuts for your required dose of omega 3 fatty acids and zinc.

Zinc to keep it natural: A lack of this mineral can lead to hair loss (even in your eyelashes), as well as a dry, flaky scalp. Oysters are a rich source of zinc. You can get some zinc through whole grains, chicken, nuts, beef, pulses, pumpkin seeds and eggs
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9 Things never to tell your hubby

9 things you should never say to your hubby (Thinkstock photos/Getty images)

Do you fake an orgasm when you actually didn't? Or find faults with the your husband's way of handling the kids, or pester him to find a new job? You may not realize it, but by saying so, you are making irreparable damages to your relationship.

Following is a list of nine statements compiled by Judy Ford, psychotherapist and author of 'Every Day Love' that you should never utter to your significant other, reports the Mother Nature Network.

First comes: "Yes, I had an orgasm."

Another statement that is a strict no-no is "You're just like your father." It's nasty and belittling, says Ford.

The third forbidden statement is actually very common: "When are you going to find a new job?"

The fourth hurtful statement is: "My mother warned me you'd do this!"

The fifth line, which is never a good idea to say, is "Just leave it — I'll do it myself!" Just because he's doing something differently than you would doesn't mean that he's doing it wrong.

The sixth statement, which can be heart breaking, is "You always... [fill in the blank]" or "You never... [fill in the blank]"

Then seventh statement that can be a serious blow is "Do you really think those pants are flattering?"

Saying so, you're insulting his looks without showing any genuine concern for his health, according to Ford.

Then eighth harsh statement is "Ugh, we're hanging out with him again?, which is an insult to your man's choice of friends.

The last but not the least is "Please watch the kids. But don't do this, take them here or forget that..." Let Dad-be-dad
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How to make your mornings work for you

How to make your mornings work for you

The first hour or so after you wake up is extremely important and determines how your day will eventually be. Here are some ways to kick-start your day...

A positive outlook, focus, stamina, right moves and right food are your keywords in the morning. Follow these tips to turn your morning into a power hour.
Have a glass full of energy
After a night's sleep, the body is dehydrated and you must replenish the fluids in the morning. Have a glass of lukewarm water with honey and the juice of a lemon. This age-old recipe has been tried and tested by many. Make it a point to have warm water even if you don't want to have the lemon and honey. That's because even a two per cent drop in water stores can tire you physically and mentally.

Rise and shine...

Before you go off to sleep, resolve that you will get up as soon as your alarm goes off. If you programme your brain, you will feel rested and well-slept in the morning. When you hear the alarm, do not press the snooze button — the stressed, fitful sleep after that is not worth it at all. Set the alarm for the time you know you have to get up instead of postponing your alarm for every five to 10 minutes.

Colour call 

Vibrant colours have a positive effect on your energy and seeing a bright colour as soon as you open your eyes will be good for you. Have bright curtains, a coloured wall or a throw pillow or a comforter that can give you that adrenaline rush.

Welcome sunshine into your life
Sunlight makes your biological clock wake you up. Experts say that the morning sun isn't as harmful as the peak-hour sun. So, sit by a sunny window while you sip your coffee and read the papers
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3 ab exercises you can do at home

3 ab exercises you can do at home (Thinkstock photos/Getty Images)

Get a flat tummy without stepping into the gym, with these weight-free exercises

1. Donkey kickbacks
This yoga-inspired move is easy but intense.

How to do it:

- Go down on all fours with your toes tucked in.
- Contract your abs while drawing your stomach inwards.
- Lift both your knees a couple of inches off the ground. Keeping your abs contracted, bring the right knee to your nose.
- Stretch your right leg straight behind you and squeeze your butt. Repeat this 8 times.
- Switch to the left leg, and do eight repetitions.

2. The teaser
This is a Pilates-inspired exercise you can do anywhere.

How to do it:

- Lie on your back.
- Lift your feet and bend your knees at a 90-degree angle.
- Tighten your stomach while inhaling, and slowly lift up arms over your head.
- Exhale and bring your arms forward, while straightening the legs to form a V-shape with your body.
- Slowly roll back while bending your knees and bringing your arms overhead.
- Do this 15 times.

3. Low-belly legger
This one's a six-pack move.

How to do it:

- Lie down with your face up and bend your knees at a 90-degree angle. Put your hands behind your head, and contract your belly.
- Lift your shoulder, inhale and hold for 5 seconds.
- Exhale and stretch your legs to 45 degrees. Hold for 5 seconds while squeezing your lower abs.
- Do 2 sets of 10 repetitions
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Why CEOs identify themselves as yajamans and their CXOs as kartas!

Why CEOs identify themselves as yajamans and their CXOs as kartas!

The word karta is a legal term referring to the head of a Hindu Joint Family. The word yajaman is a religious and feudal term referring to the patron. The two words are often used interchangeably but they mean very different things. They represent two levels of leadership.

Simply put, a karta is the alpha pack leader whose pack is made of those lower in the pecking order: betas, gammas and omegas, while a yajaman is an alpha whose pack is made of other alpha pack leaders. Karta is a leader who leads followers. Yajaman is a leader who leads leaders. Let us understand this in terms of cooking an Indian thali with multiple dishes.

What does a karta do when he is asked to prepare an Indian thali? The response depends on whether he knows to cook and/or whether he knows to manage. Thus we have four possibilities – he knows to cook and manage, he knows neither to cook nor manage, he knows only to cook and he knows only to manage. If he knows to cook and manage, then he will design the thali, allot a dish to other cooks, and allocate the most important dish to himself. If he knows neither to cook nor manage, he will shout at everyone until they figure out a way to create a thali.

If he only knows to cook, he will find everyone else not good enough and end up preparing the thali himself. If only knows to manage, he will use the democratic process to get one cook to design the thali and others to prepare a single dish such that process is efficient and effective. Further, a karta demands complete obedience from his karya-karta, his followers. He is dismissive of those who challenge his authority or think differently.

A yajaman approaches the project differently. For the karta, getting the thali ready is target and the team is but a tool. For the yajaman, the team is the target and the thali is but a tool for enabling the team to be better. At the end of the project, the yajaman will have not just the thali but also a team of thali-makers who can create thalis even in his absence, enabling him to move on to other projects. He even enables the thali-makers to create more thali-makers. He allows them to think differently and invests time and energy to make them see why his approach is better.

He is even ready to change tracks and learn from others if a better idea comes along without feeling hurt or insecure. In modern objective driven management, the purpose of the institution is to achieve the target.

People are just tools and mediums to do so. You matter only because you perform, because you contribute to organisation success. After that, beyond that, you have no role. This ecosystem thrives on the karta model. We seek kartas and karya-kartas, all talks of talent management notwithstanding.

Those who seek in terms of legacy building and creating sustainable institutions have to think less about objective and more about people. The objective is but a tool to enable people, transform followers into leaders and leaders into leader-creators. It is all about mindset. It is all about gaze or darshan.

Attempts have been made in this direction by introducing the concept of the balance scorecard. But this is done half-heartedly for the shareholder is more interested in dividends and profits and less about people. A lot depends on timing and life cycle of an organisation. Focussing on profits rather than people is important for start-ups and new companies in early stages of evolution.

But when this becomes a malignant disease when it can be seen even in later stages of evolved business houses. It indicates a lack of maturity born of deep insecurity. We are too busy achieving numbers in the short-term to think of people in long-term. One can say, a karta is trapped in tactics while a yajaman thinks strategic.

Words like karta and yajaman are mindsets. They are NOT designations. Yet, typically, in my experience, people use the words to indicate layers in a organisational pecking order. Thus all CEOs identify themselves as yajamans and want their COO and Sales heads to be kartas. The mind unfortunately has nothing to do with organisational charts.

It has to deal with how we see the world around us. A karta wants to control. A yajaman wants to enable. A karta cannot handle failure. A yajaman has faith and patience to know that lasting success takes time.

Devdutt Pattanaik, writes & lectures on relevance of mythology in management. He is the author of Business Sutra: an Indian approach to management

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5 reasons men should groom their privates

5 reasons why men should groom their privates (Thinkstock photos/Getty Images)

Men spend hours obsessing about grooming the hair on their head but tend to ignore their pubic hair.

It is only when they are going to have sex that they begin to groom their privates. The fact remains that ungroomed privates are not only a complete turn off, but are also unhygienic. Here are five reasons why men should groom their privates.

Cleanliness
Heat, sweat and bacteria form around the crotch and remain there for a long time if it gets entangled in the pubic hair. Trimming or shaving it off will help keep that area clean and free from any unwanted infections.

Makes the erection look bigger
Ungroomed pubic hair tends to hide your penis, which makes it appear smaller. Shaving away all the extra hair will make it appear at least an inch longer.

Looks healthier
A well groomed crotch looks healthy and clean. The cleanliness will ensure that you don't have any infections or outbreaks and it will also keep your penis healthy. Besides, it will enable you to keep an eye on unwanted warts or rash.

Appears more inviting
A clean well groomed penis appears more inviting to your partner. Pubic hair can be a complete turn off for most women while performing oral sex. If you want her to go down on you, you need to groom your privates.

Can increase sensitivity during sex
The skin around the crotch is sensitive to touch. Shabby ungroomed pubic hair restricts direct contact to this sensitive skin. Shaving or waxing it off, will give your partner better access to this area, thereby making it a much more intense experience
.

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